About
About me
I found yoga the way a lot of people do: a little stressed, a little stiff, and looking for something that felt good. A decade later it is the steadiest thing in my life, and sharing it is the best part of my week.
Training
- 200-hour Vinyasa teacher training
- Yin and Restorative certification
- Ongoing study in anatomy and breathwork
What to expect in my classes
Clear cues, plenty of options, no pressure and no judgement. We start with a few minutes of breathing, move with intention, and always finish with a proper rest. Come as you are.
Kind words
What students say
“I walked in thinking I was too stiff for yoga. Jessica made me feel welcome in about thirty seconds. Six months later I look forward to Tuesday evenings all week.”
“Jessica gives clear cues with zero ego, and the best savasana in the South Bay.”
“The Thursday yin class fixed my back better than anything else I tried. Truly.”