Beginner friendly
Gentle Hatha
Slow, clear and welcoming. The perfect first class.
Longer holds, careful alignment, and time to actually feel each pose. If you are new to yoga, returning after a break, or working around an injury, start here.
Slow, clear and welcoming. The perfect first class.
Longer holds, careful alignment, and time to actually feel each pose. If you are new to yoga, returning after a break, or working around an injury, start here.